 |
 |
|
|
An Inspired breakthrough to help you find "Peace of Mind" during Life's Challenges
Are you stressed, worried, feeling depressed, unable to control anger, fearful or sorrowful due to life's disappointments, losses, relationship issues, challenges, or the heavy demands of school, career or family responsibilities ? Have life events, setbacks or disappointments lowered your sense of self-esteem and self-worth? Is this stress affecting your family and personal relationships, performance in school or career, or your sense of wellbeing or health? Stress, and the emotions and problems it causes is an inevitable part of your life...or is it? The choice, in fact, is yours.
|
Stress Series Testimonial
“The Tranquilities Series for Stress has been very beneficial during this difficult time in my life. The hymns, scriputres and aromatherapy oils have calmed my mind, and helped me make relax. I can now see hope for the future, as I continue to heal from the stress and trauma I have gone through. ”
-- F. Long
|
You can't always change the events that occur around you. However, you can change the way in which you react to those events and how they impact you. Tranquilities Series for Stress can help you understand, accept, and cope with the major and minor events that commonly cause painful stress often times accompanied by fear, anger, lowered self-esteem and worry. Created by a Hospital Chaplain, and a team of mental health experts, complimentary practitioners and pastors, Tranquilities is there to provide you with spiritual and emotional support.
|
Stress Series Testimonial
“Thank you for the wonderful, peaceful, calming Tranquility series. There is no way I can describe in words how these CD's have affected me. The absolutely beautiful heavenly music touches my soul so deeply that many times the tears just well up. The scriptural words and affirmations are God speaking to me through Dr. Miller and Rev. Donna Shenk. They are such a gift that God has given to us especially as we are trying to deal with the overwhelming stresses we are facing each day of our lives. ”
-- Jane C.
|
If you're a person who suffers the negative effects of stress and worry, the
Tranquilities Series for Stress may help you find that calm path through challenges such as: Family or relationship issues, school or career pressure, financial demands, separation or divorce, personal illness or disability, setbacks and disappointments, the illness or death of loved ones, traumas from the past that still bother you or just simply a life with too many obligations and too few hours.
Tranquilities is designed for everyone who wants to learn easy-to-use methods to find peace of mind and relaxation during life's challenges. The program systematically takes you through the five steps of stress to teach you how to feel complete despite losses and setbacks. It helps you move past fears, release anger at others or yourself, build your self-esteem, and release worry.
Tranquilities Series for Stress is a five-part program that combines Guided Imagery, your personal faith, authentic environmental sounds, hymns, and aromatherapy, all synergistically merged into a complete package that will teach you how to reduce your stress levels. Tranquilities is the next generation in stress management.
 |
Each CD has three tracks. Track 1 includes scriptures and references to God, while Track 2 omits these. Use the track that is appropriate for you. Track 3 includes only the music and environmental sounds for use when you just want to relax or unwind.
|
|
|
|
|
|
The Five Emotions of Life's Challenges - The Five Steps to Wholeness
When you experience a stressful life situation, or you are trying to deal with events of the past, the emotions described below are all normal. These emotions are addressed in the five CDs in the Tranquilities Series for Stress.
|
|
|
|
Sorrow - A traumatic life event, loss, disappointment, personal or financial setback creates sorrow.
The Restoration CD consists of the male and female voices, gentle music, and the sound of chimes. Along with the aromatherapy blend, they help you regain a feeling of completeness and wholeness despite your disappointment, setback, current life situation or past events in your life.
|
|
|
|
|
|
Fear - The sorrow creates fear.
The beautiful music, encouraging voices and sounds of the ocean in the Courage CD along with the aromatherapy blend, gently guide you to find the courage you need to conquer and to move beyond your fears.
|
|
|
|
|
|
Anger - Soon after the fear, anger is created towards others or turned inward.
The sounds of a gentle mountain rain in the Release CD along with the aromatherapy blend, and encouraging voices, gently guide you to let go of any anger you may be feeling towards others or anger that you are turning inward towards yourself.
|
|
|
|
|
|
Self-Esteem - A combination of sorrow, fear and anger lowers our sense of self-esteem.
The sounds of a campfire, along with encouraging uplifting words in the Value CD, combined with the aromatherapy blend, support and encourage you to realize and reaffirm your self-worth and value.
|
|
|
|
|
|
Worry - Finally, we become filled with worry and anxiety that something else may go wrong.
The sounds of the reassuring voices, a gentle stream and reassuring music in the Serenity CD, along with the aromatherapy blend, teach you how to relax your mind and body, as you let go of anxious, busy thoughts.
|
|
|
|
|
